Smarter Healing

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Acupressure Points For Headache & Migraine Relief

Can acupressure help reduce headaches? Headaches can be caused by tension in the muscles of the head and neck areas. This tension can constrict blood supply to the nerves in the brain, causing pain and discomfort. From the viewpoint of Chinese medicine, the cause of headaches does not stop at the muscular tension. We must […]

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Acupressure Points For Knee Pain Relief (Relieve Joint Pain, Knee Swelling, Osteoarthritis, & Heal Knee Injuries)

Can acupressure help relieve knee pain? Are you interested in reducing pain and soreness in your knees? Are you suffering from joint pain when you walk or run, or maybe when you go up the stairs? Thankfully, the acupressure points found on this page can be used to help alleviate your problems. By using acupressure […]

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Acupressure Points For Stomach Pain Relief (Gastric Problems, GERD, Ulcer, Ulcerative Colitis, Gastritis, & Upset Stomach)

Can acupressure help with stomach aches and the like? Acupressure is a healing technique that focuses on stabilizing the internal energies of the body that flow through the acupuncture meridians. Since the free and abundant flow of these energies promotes all manner of healing throughout the body, it is safe to say that acupressure can […]

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Acupressure Points for Back Pain

What can acupressure do for back pain? Back pain and spinal problems are one of the most common complaints that individuals bring to their alternative health practitioner. This is probably because other than providing painkiller medications to treat the symptom, very little of the traditional medical establishment is capable of treating the general condition known […]

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Acupressure Points For Labor Pain Relief, Labor Recovery, & Nursing

How can acupressure possibly help with labor and delivery? Acupressure can help encourage your body to enter into labor properly and healthily by reducing the stress and healing the emotional and energetic problems within your body that prevent delivery from occurring as it should. By using acupressure points during your pregnancy and labor, you can […]

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Acupressure Points For Runny Nose (Cold & Flu Relief)

How to get rid of a runny or stuffy nose using acupressure-based pressure points. Are you sick with the flu, a sinus infection, a common cold, or some other kind of illness that has given you a stuff or runny nose all day? The good news is that acupressure points for a stuffy or runny […]

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Scientific Evidence For And Against Acupuncture

Despite the skepticism portrayed of alternative medicine in popular media, there is a surprising amount of scientific evidence for the effectiveness of acupuncture. Even though acupuncture works with invisible energy within our body that is not directly observable, many studies have attempted to observe the effects of acupuncture on healing the human body, and many have […]

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Best Vitamin B2 (Riboflavin) Supplement

What Is The Best Vitamin B2 (Riboflavin) Supplement? Recommended Vitamin B2 (Riboflavin) Supplements We recommend two different supplements if you need to take daily vitamin B2 (riboflavin). The first is a supplement for riboflavin only. The second is a supplement that contains all of the B vitamins, called the B Complex. Both of these supplements are […]

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Best Vitamin B1 (Thiamine) Supplement

What Is The Best Vitamin B1 (Thiamine) Supplement? Recommended Vitamin B1 (Thiamine) Supplements We recommend two different vitamin B1 supplements. The first is for thiamine only, and the second is a B-complex supplement that contains vitamin B1 along with the rest of the B vitamins. B-complex supplements are very popular because the B-vitamins interact with […]

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Best Flavonoid Supplement

What Is The Best Flavonoid Supplement? Recommended Flavonoid Supplements We recommend the Rutin flavonoid supplement. Rutin Flavonoid Supplement – Click here to view. What Are Flavonoids & Why Do They Matter? Flavonoids are not considered a vitamin or a mineral. They are a very broad classification for various nutrient-like substances found within plants. Some of […]

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